Recipes

With 10 g of protein per slice, my banana bread is a great sustaining snack that will also please your sweet tooth.  Serves : 10  Cal: 178 Fat : 4 g Carbs : 25 g Protein : 10...

I love to cook this recipe for myself when I'm suddenly craving something sweet.  Ingredients: ¼ cup oat flour 2 tbsp. iso cappuccino protein2 tbsp. applesauce 1 tbsp. peanut butter 1 tbsp. honey 1 tbsp. chocolate chips  Steps :...

Serves : 8 Cal: 145Protein : 5,5gCarbs : 20,2 gFat : 5,5 g Dry ingredients:- 1 cup quick cooking rolled oats- 1 scoop @novapharmasupplements ICE Strawberry Apple Protein Large- 1 tsp. baking soda Wet ingredients:-...

An out-of-the-ordinary recipe with electrolytes and carbs! These two ingredients will help give you energy for your physical activities!  Serves : 12 Cal: 139Protein : 2,3 gCarbs : 22,6 gFat : 4,7 g Dry ingredients:...

Serves : 16 Ingredients: - 1 cup chickpeas- 1/3 cup ISO protein @novapharmasupplements- 1/4 cup vegetable drink- 1/4 cup cashew or almond butter- 1/4 cup maple syrup - 1/2 cup raspberries- 1/3 cup dark chocolate...

Today, I'm here to present THE solution to the question: "What refreshing and protein-rich snack can I consume instead of my milk protein shake this summer?" Stop right here! Here's my simple recipe for a...

Looking for a delicious way to keep electrolytes and stay hydrated during the hot summer or after intense workouts? Let me introduce you to the solution: electrolyte popsicles! Not only are they refreshing, but they...