Menopause is a natural stage of life, but it is often accompanied by difficult symptoms such as hot flashes, night sweats, sleep disturbances, mood swings, and loss of energy. At Nova Pharma, we care deeply...
What Are Greens Supplements and Why Is Everyone Talking About Them? Greens supplements have been trending hard and for good reason. They’re concentrated blends of superfoods like spinach, broccoli, blueberries and chlorella designed to: Support...
What Are Electrolytes, Really? When you think of hydration, your first instinct is probably to drink more water. And sure—water is vital. But during hot summer days, intense workouts, or long outdoor adventures, water alone...
Women's hormonal health evolves over the years, as do our bodies' needs. At Nova Pharma, we offer two natural supplements designed to support hormonal balance in women: Estradia and Menopause. However, these products are not...
Marine collagen, a precious ally for skin and joints Marine collagen has become a must in the field of holistic beauty and joint health. Derived from fish bones, skins or scales, it is rich in...
Summer 2025 is around the corner! For this season, feeling your best and staying healthy are the main goals. Wellness trends, such as supplements, are evolving to meet our fast-paced, on-the-go lifestyles. With these simple...
Menopause is a natural transition in every woman's life, but it is often accompanied by a host of physical and emotional discomforts. From hot flashes and sleep disturbances to mood swings and reduced libido, this...
What is collagen? Collagen is a protein naturally produced by our body. In fact, it's the most abundant: it accounts for around 30% of all proteins in the human body, and up to 80% of...
June is here, and with it comes summer. It's the season when we feel revived, reborn after the cold, gray months. We long for lightness, freshness... and above all, to take care of ourselves. But...
Looking for a snack that’s indulgent, quick to prep, and packed with protein? Meet your new obsession: these Maple Protein Cookie Dough Balls. 🧡 Sweet, creamy, with a little crunch—perfect for your next meal prep. Each...
Spring is finally here, bringing with it new energy and a desire for renewal. It's the perfect time to take stock of the first three months of 2025 and assess our progress in terms of...
Telecommuting, while offering appreciable flexibility, comes with its own set of challenges for our well-being. The lack of a clear separation between professional and personal life can lead to both mental and physical exhaustion. Long...
