Apple Pie Smoothie

Apple Pie Smoothie

Serving size: 1 Cal: 394 Protein : 36gCarbs : 32gFat : 14g Ingredients :  1 apple 1 scoop of Cinnamon Apples Plant-Based Protein 1 cup almond milk 1/4 cup cottage cheese 1 tbsp. almond butter ¼...

Diabetes and diet: a daily challenge!

Diabetes and diet: a daily challenge!

My name is Charles-Étienne, 24, and I've been a type 1 diabetic since the age of 9. Being a type 1 diabetic means I'm “insulin-dependent”, as opposed to type 2, which is managed with medication...

Tropical Glazed Tofu

Tropical Glazed Tofu

Cool down with this tropical Ninja Creami protein ice cream—a creamy, high-protein treat made with mango, pineapple, and silken tofu. With just 108 calories per serving, it’s one of the best healthy refresher recipes to...

6 Ingredients Protein Muffins

6 Ingredients Protein Muffins

Looking for a delicious treat that fuels your day? This 6 ingredients muffin recipe is simple, satisfying, and packed with flavor. Made with Greek yogurt, maple syrup, and high protein muffin power from Nova Pharma’s...

Végé: a reinvented formula

Végé: a reinvented formula

Nova Pharma launches its brand new plant-based protein formula!  Each serving contains over 21 or 22 grams of plant-based protein, ideal for anyone looking to combine indulgence and wellness. With no less than 9 delicious...