Marine collagen, a precious ally for skin and joints Marine collagen has become a must in the field of holistic beauty and joint health. Derived from fish bones, skins or scales, it is rich in...
For this season, feeling your best and staying healthy are the main goals. Wellness trends, such as supplements, are evolving to meet our fast-paced, on-the-go lifestyles. With these simple tips on your new go-to supplements,...
Download our complete guide here Menopause is a natural transition in every woman's life, but it is often accompanied by a host of physical and emotional discomforts. From hot flashes and sleep disturbances to mood...
What is collagen? Collagen is a protein naturally produced by our body. In fact, it's the most abundant: it accounts for around 30% of all proteins in the human body, and up to 80% of...
June is here, and with it comes summer. It's the season when we feel revived, reborn after the cold, gray months. We long for lightness, freshness... and above all, to take care of ourselves. But...
Looking for a snack that’s indulgent, quick to prep, and packed with protein? Meet your new obsession: these Maple Protein Cookie Dough Balls. Sweet, creamy, with a little crunch—perfect for your next meal prep. Each ball...
Spring is finally here, bringing with it new energy and a desire for renewal. It's the perfect time to take stock of the first three months of 2025 and assess our progress in terms of...
Telecommuting, while offering appreciable flexibility, comes with its own set of challenges for our well-being. The lack of a clear separation between professional and personal life can lead to both mental and physical exhaustion. Long...
If you were asked to choose just one combo from all those available, which would you choose? Without hesitation, we recommend the Synergy trio! As the name suggests, this trio contains three of our supplements...
The fitness industry is overflowing with supposedly miraculous supplements that promise rapid muscle gain, but the truth is that the majority are just good marketing. If you're serious about building muscle, it's essential to focus...
Serving size: 1 Cal: 394 Protein : 36gCarbs : 32gFat : 14g Ingredients : 1 apple 1 scoop of Cinnamon Apples Plant-Based Protein 1 cup almond milk 1/4 cup cottage cheese 1 tbsp. almond butter ¼...
My name is Charles-Étienne, 24, and I've been a type 1 diabetic since the age of 9. Being a type 1 diabetic means I'm “insulin-dependent”, as opposed to type 2, which is managed with medication...
