Amy Gardner's Top 3 Nova Pharma Supplements for Boosting Performance and Well-Being.
As a former field hockey player for 15 years, I'm now a bodybuilder in the bikini division, a long-distance runner and a passionate advocate of the outdoors and a healthy, active lifestyle. Since my early days, I've always loved Nova Pharma for their high-quality supplements that accompany me in all my sporting and personal challenges.
My top 3 Nova Pharma's supplements:
Pure Slim Burner
Why I love it : This product is a must-have for me in the gym. It boosts my metabolism and promotes fat oxidation, especially in preparation for a show, without the stimulants usually found in similar products.
How I use it : I take Pure Slim Burner before my workouts to maximize performance and fat burning. It's an invaluable ally in achieving my competitive goals.
Electrolytes
Why I love it : During my long runs, electrolytes play a key role in my body's water balance. Optimal hydration with amino acids is essential for efficient physical performance and recovery, and keeps me from cramping during long runs.
How I use it : I consume electrolytes during my long preparation and running events. They help me maintain my energy levels and avoid dehydration, which is critical to my performance.
Ashwagandha Gummies (Zen)
Why I love it : These delicious jujubes help me relax naturally. Zen helps me get a more restful sleep so I'm fit and energized the next day to train and face the day. I also use it to relax during periods when I can't manage my anxiety.
How I use it : I take Zen in the evening before bed to improve the quality of my sleep. During periods of intense stress, I also use them to help me stay calm and focused.
Here are my top 3 supplements from Nova Pharma that I can't live without! They support me every day in my fitness journey and overall well-being. I'm proud to represent a brand that aligns with my values and helps me reach my goals. Follow my journey on Instagram @amygardnerfit for more tips and inspiration!
-----------
Amy Gardner
Athlete, Bodybuilder and Ambassador Nova Pharma
instagram : amygardnerfit
