As a trainer for over 7 years, I've had the opportunity to meet many clients who want to improve their health and wellbeing. However, I've noticed that one of the most common gaps in their diet is a lack of fruit and vegetables. Greens & Berries supplements are one solution to consider in order to fill this gap and enjoy the many benefits they offer, while still enjoying a great taste.


What are Greens & Berries supplements?


Greens & Berries supplements are food products that concentrate the benefits of greens, fruits and superfoods in powdered form.

The benefits of greens supplements include: boosting the immune system, providing extra natural antioxidants, supporting digestive health, increasing energy and vitality, and even supporting heart health.


How can you incorporate Greens&Berries into your daily routine?


Option 1.  Add to your smoothies: Add a spoonful of greens to your favourite smoothie.

Option 2. Have them for breakfast to start the day off right: Take a spoonful of greens with your first meal to start the day off right.Taking them at the same time will also help prevent forgetfulness.

Option 3. Incorporate it into another supplement: You can also take advantage of this to make a more complete drink and mix it with your Slim Ax Burner or even your Marine Collagen.


Greens & Berries is an excellent way to increase your intake of fruit and vegetables while indulging yourself.


------------
Simon Sabourin
Personal Coach

Instagram : simonsabourin_



Mentioned in this article

More stories

Preparing for 2025: Your Guide to Health and Nutrition Resolutions

Preparing for 2025: Your Guide to Health and Nutrition Resolutions

As 2024 comes to a close, it’s the perfect time to set health and wellness goals for 2025. However, to ensure these resolutions last, it’s essentia...

My Top 3 Products Nova Pharma by Amy Gardner

My Top 3 Products Nova Pharma by Amy Gardner

As a former field hockey player for 15 years, I'm now a bodybuilder in the bikini division, a long-distance runner and a passionate advocate of the...