Greens & berries: an indispensable ally for a healthy, balanced diet
As a trainer for over 7 years, I've had the opportunity to meet many clients who want to improve their health and wellbeing. However, I've noticed that one of the most common gaps in their diet is a lack of fruit and vegetables. Greens & Berries supplements are one solution to consider in order to fill this gap and enjoy the many benefits they offer, while still enjoying a great taste.
What are Greens & Berries supplements?
Greens & Berries supplements are food products that concentrate the benefits of greens, fruits and superfoods in powdered form.
The benefits of greens supplements include: boosting the immune system, providing extra natural antioxidants, supporting digestive health, increasing energy and vitality, and even supporting heart health.
How can you incorporate Greens&Berries into your daily routine?
Option 1. Add to your smoothies: Add a spoonful of greens to your favourite smoothie.
Option 2. Have them for breakfast to start the day off right: Take a spoonful of greens with your first meal to start the day off right.Taking them at the same time will also help prevent forgetfulness.
Option 3. Incorporate it into another supplement: You can also take advantage of this to make a more complete drink and mix it with your Slim Ax Burner or even your Marine Collagen.
Greens & Berries is an excellent way to increase your intake of fruit and vegetables while indulging yourself.
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Simon Sabourin
Personal Coach
Instagram : simonsabourin_
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