Marine collagen, a precious ally for skin and joints
Marine collagen has become a must in the field of holistic beauty and joint health. Derived from fish bones, skins or scales, it is rich in type I peptides, identical to those found in our skin. As a result, it is highly bioavailable and perfectly assimilated by the body.
From the age of 25, our natural production of collagen gradually diminishes. This has visible consequences: loss of firmness, wrinkles, thinner skin, joint pain, etc. To counter these effects, supplementation is a natural and effective solution. But not all formats are created equal...
Collagen powder vs. collagen capsules: what are the differences?
The question of dosage
The first advantage of the powder format is its adapted dosage. To be truly effective, a daily dose of 5 to 10 grams of hydrolyzed collagen is required. A conventional capsule contains an average of 400 to 500 mg of collagen. You'd need to swallow 10 to 20 capsules a day to get an effective dose!
With collagen powder, this constraint disappears. A single spoonful is enough to cover daily needs, without overloading the body or stomach. It's more practical, more economical, and much more pleasant to consume.
Better absorption, greater efficacy
Marine collagen powder is generally offered in hydrolyzed form. This means it has been pre-digested into small peptides, making it highly assimilable by the body. These peptides reach target tissues (skin, tendons, ligaments, cartilage) more rapidly.
When mixed with water, juice or smoothies, collagen powder is immediately absorbed in the intestine, without going through a slow digestion process as is often the case with capsules. This means faster, more targeted action.
What's more, powders can often be used to formulate synergistic complexes, by adding, for example:
- Vitamin C, essential for collagen synthesis
- Hyaluronic acid, to boost hydration
- Biotin, for beautiful hair and nails
Flexibility for everyday use
The other great advantage of the powder format is its ease of integration into your daily routine. Whether you're into healthy breakfasts or post-workout smoothies, you can incorporate it into:
- Plain or plant-based yogurt
- A glass of lemon water
- A compote
- Tea or coffee (if the formula is neutral)
- Fresh juice or herbal tea
- In a shaker
The versatility of collagen powder makes it much more attractive and pleasant to consume than capsules, which are often associated with medicalized or restrictive routines.
Another bonus: powder formulas are often additive-free, without chemical coatings or porcine gelatin, which is appreciated by consumers looking for naturalness or vegan-compatible supplements.
Why are more and more brands opting for the powder format?
The dietary supplements market has long relied on traditional formats (capsules, tablets), but the current trend is towards simplicity, effectiveness and personalization. This is where the powder format comes into its own.
Advantages for brands (and consumers):
- Greater concentration of active ingredients
- Greater adaptability of formulas (multi-action)
- More eco-friendly format: less plastic, no chemical coatings
- Better value for money: more collagen for the same or lower price
Health professionals themselves are increasingly recommending powder, as it enables them to cover their needs without overdosing, with better compliance (less forgetfulness, more pleasure in consuming).
In a nutshell: why is powder the best format?
|
Criteria |
Marine Collagen Powder |
Collagen capsules |
|
Effective daily dose |
Yes, up to 10 g |
No, doses too low |
|
Rapid assimilation |
Yes |
Medium |
|
Mixing possibilities |
Smoothie, water, etc. |
Impossible |
|
Addition of active ingredients (vit. C, HA) |
Easy |
Restricted |
|
Value for money |
Excellent |
Less attractive |
Discover the new Nova Pharma powder complex: effectiveness, purity and innovation
Nova Pharma has developed a new marine collagen powder complex, specifically designed for those who want radiant skin, supple joints and deep hydration.
Its high-performance 4-in-1 formula contains:
- Highly-assimilable type I hydrolyzed marine collagen
- Vitamin C, to boost collagen synthesis
- Hyaluronic acid, for maximum hydration and plumped skin
- Biotin support hair, nails and skin
Available in a convenient, additive-free format, this supplement dissolves perfectly in water or a beverage of your choice. One scoop a day is all it takes to feel the benefits in just a few weeks.
Proven effectiveness, clean formulation, made in Quebec.
It's time to give your skin what it deserves: the best of science and nature, with Nova Pharma quality.
