What is Ashwagandha & What Does It Do?

Nova Pharma

Ashwagandha, also known as Indian ginseng, is an adaptogenic herb that has been used in traditional Ayurvedic medicine for centuries. This powerful herb has numerous health benefits and is known for its ability to support...

How to lower Cortisol Levels: A Useful Guide

Nova Pharma

Understanding Cortisol: Symptoms, Effects, and Modern Solutions   Cortisol is a critical hormone produced by the adrenal glands and plays an essential role in the body’s response to stress. While this hormone is necessary for...

The 8 Benefits of Apple Cider Vinegar Gummies

Nova Pharma

Apple cider vinegar has been a popular natural remedy for centuries, and for good reason. This fermented vinegar is made from apples, and it contains a variety of beneficial compounds that can support overall health...

What Is Collagen & What Does It Do?

Nova Pharma

Collagen is a protein found in the body that is responsible for maintaining the health of the skin, bones, muscles, and tendons. As we age, the body produces less collagen, which can lead to wrinkles,...

10 reasons for consuming omega-3s

Nova Pharma

For its proper functioning, the human body needs several things, including nutrients, minerals, exercise, and fatty acids. The latter are essential for both your brain and body, as they provide you with energy. Among the...