Whether you're a professional athlete or a fitness enthusiast, creatine is the essential supplement to add to your training routine. It will allow you to push back limits, reach new levels of performance and optimize your muscle development.
Our Creatine Powder is the workout supplement to take you on your journey.
Dosage (18 years and older): Mix 1 teaspoon (5ml) with 1 to 2 cups of water or juice and drink immediately 1 to 2 times daily. Allow several hours between taking other natural products or medications. It is recommended to drink an optimal amount of fluids before, during and after exercise.
Two possible options:
Start with a 4-week induction phase (3-5g/day) and continue with a maintenance phase (5g/day).
Start with a 5-7 day induction phase (maximum 10g/day) and continue with a maintenance phase (5g/day).
Cautions : The products on this site have not been approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on any product label or packaging. Information about each product is taken from the labels of the products or from the manufacturer's advertising material.
CAUTION: KEEP OUT OF THE REACH OF CHILDREN. Consult a physician prior to use to determine suitability for your medical condition and/or prescription medications.
Consult a health care professional before use if you are pregnant, nursing or have a kidney disease/disorder. May cause weight gain. Be sure to stay hydrated before, during, and after exercise.
Store in a cool, dry place. Consult a healthcare professional for long-term use. Do not use it if the safety seal is broken.
**Les produits présentés sur ce site n'ont pas été approuvés pour diagnostiquer, traiter, guérir ou prévenir des maladies. Les informations fournies sur ce site le sont à titre informatif uniquement et ne doivent pas se substituer aux conseils de votre médecin ou d'un autre professionnel de la santé, ni aux informations figurant sur l'étiquette ou l'emballage d'un produit. Vous devriez consulter un professionnel de la santé avant de commencer un régime, un exercice ou un programme de supplémentation, avant de prendre l'un de nos suppléments, ou si vous avez ou pensez avoir un problème de santé. Les informations relatives à chaque produit sont extraites des étiquettes des produits ou du matériel publicitaire du fabricant.