To maximize the results of your efforts in the gym or on the field, a balanced diet isn't always enough. Natural supplements can play a crucial role in enhancing your performance, aiding recovery and helping you reach your goals faster. At Nova Pharma, we have selected a range of products specifically designed for athletes. Here's a detailed guide to choosing the best supplements for your needs.
1. Protein: an indispensable muscle ally
Proteins are essential for muscle repair and growth. They provide the amino acids needed for tissue synthesis and promote rapid recovery after exercise. Nova Pharma offers three types of proteins to satisfy different tastes and needs:
-
Protein Iso Cream
This whey isolate protein provides 21 grams of protein per serving. Its creamy texture and rich taste make it a delicious choice for shake lovers. Plus, it's gluten-free and available in a variety of flavors for added variety. -
Protein Style Juice, Ice
Designed for those who prefer a lighter texture, this juice-style protein is ideal. It also provides 21g of protein per serving and is available in three refreshing flavors. -
Plant-based Protein, Végé
Perfect for vegans or those looking to diversify their intake, this protein is made from plant sources such as rice and peas. It also contains Berry Essential, a blend rich in antioxidants, and Vitalkal, an enzyme complex that helps improve digestion and nutrient absorption.
2. Essential Amino Acids (EAAs)
EAAs are amino acids that cannot be produced by the body and must be obtained through diet or supplementation. They play a key role in protein synthesis, reduce muscle fatigue and increase endurance. Nova Pharma's EAA supplement is available in nine delicious flavors, offering an effective combination for building muscle mass while enhancing your performance.
3. Marine Collagen: for healthy joints
Collagen is essential for maintaining the health of joints, tendons and ligaments, which are often put to the test during intense exercise. Nova Pharma's Marine Collagen also contains hyaluronic acid, known for its moisturizing and regenerative properties. This supplement is ideal for preventing injuries and improving recovery after exercise. And did you know that each serving provides 10 grams of protein? That's right, collagen is a protein.
4. Glycine: Multifunctional support
Glycine is an essential amino acid for the formation of creatine, which helps strengthen muscles and bones. It also contributes to better muscle recovery after intense exercise. This supplement is an excellent option for athletes looking for a natural solution to support their overall performance.
5. Multivitamins: compensating for deficiencies
Multivitamins play a key role in maintaining energy, immunity and overall performance. They help to compensate for nutritional deficiencies associated with an inadequate or unbalanced diet. Nova Pharma's Multifemme 2.0, for example, is specially formulated to meet the needs of active women and provides an optimal blend of essential vitamins and minerals.
6. The Importance of Hydration and Electrolytes
Good hydration is the foundation of successful exercise. During intense physical activity, the body loses not only water but also essential minerals. Electrolytes help restore this balance by replacing these losses. They play a critical role in preventing muscle cramps and maintaining performance.
Supplements tailored to your goals
Nova Pharma supplements offer a variety of solutions to meet the needs of athletes, whether you're a beginner or an experienced athlete. Whether it's protein to aid recovery, EAA to boost endurance, or collagen to protect your joints, each product is carefully formulated to optimize your results.
So, are you ready to give your best for your next training session?
