In the saturated world of pre-workout supplements, Nova Pharma's Punch Out 2.0 stands out with an approach that is effective, natural, and locally sourced. Formulated in Quebec, vegan, gluten-free, and sweetened with stevia, it aims to give you a real energy and mental boost (or punch, depending on your perspective) before your workout, without going overboard.
What Makes Punch Out 2.0 Different?
Punch Out 2.0 stands out because of its balanced, science-based formula. Instead of relying only on high doses of caffeine, Nova Pharma combines natural stimulants, amino acids, and cognitive enhancers for a more complete training experience.
Key Ingredients and Their Benefits
1. Energy & stimulation
-
Caffeine (200 mg/serving): the equivalent of two coffees, for an immediate boost.
-
Synephrine, higenamine, hordenine: milder stimulants that prolong the effect.
- So you get an instant AND longer-lasting effect.
2. Endurance & muscle congestion
-
L-Citrulline: increases blood flow and the famous muscle “pump.”
-
Beta-alanine: reduces muscle fatigue, although it can cause temporary tingling (we promise, this is normal).
- Taurine and agmatine: support endurance and cellular hydration.
3. Focus & recovery
-
Alpha-GPC & Lion's Mane (medicinal mushroom): improve concentration and
mental clarity.
- NAC, beet extract, cinnamon, black pepper: provide an interesting antioxidant and circulatory effect.
The benefits of taking a pre-workout supplement
- A real energy boost that helps you forget your busy day and power through your workout.
-
Improved endurance thanks to amino acids that delay fatigue.
-
Improved focus, useful not only for weight training but also for cardio or demanding WODs.
- Refreshing flavors (Blue Slush (my favorite), Pink Lemonade, Dragon Fruit & Cyclone), with no artificial colors.
Who is Punch Out 2.0 for?
This pre-workout supplement is designed for regular athletes who want to optimize their training sessions, whether in weight training, CrossFit, or endurance sports. It is particularly suited to those who are looking for a product that is:
- locally manufactured,
- with a transparent composition,
- and a balanced combination of stimulation and cognitive support.
Directions for use and precautions
- Mix ½ scoop in 250–500 ml of water, 15 to 30 minutes before training.
Personally, I prefer to use less water because I like to get as much flavor as possible, but do whatever works for you.
- Avoid taking it every day to prevent tolerance from developing.
- Avoid taking it every day to prevent developing a tolerance.
- Caution for people who are sensitive to caffeine or have a medical history (high blood pressure,
heart problems, anxiety).
- Avoid combining with other high sources of caffeine (coffee, energy drinks).
Why Athletes Choose Punch Out 2.0
Punch Out 2.0 by Nova Pharma is more than just another pre-workout. It combines energy, endurance, and focus in a clean formula designed for athletes who value performance, quality, and transparency.
With its vegan ingredients, natural sweetener, and carefully chosen actives, Punch Out 2.0 is built to help you train harder, recover better, and stay focused. It will become your best friend for boosting your workouts and performance.
Coach Sim
