OMEGA-3 – Citrus
- Take 1 teaspoon per day in the morning.
Essential fatty acids should include approximately 5% of daily caloric intake. For a person whose daily caloric intake is around 2700 calories, this translates to approximately 1.5 grams of Omega3, at least 500 mg of EPA/DHA per day (for a healthy person). Although these quantities may seem easy to attain, the current consumption of essential fatty acids in developed countries is well below this minimum. Supplements are therefore recommended.
Other than the facility of taking it in liquid form, making it is easier to swallow and assimilate, the Land Art formula, for the entire family provides multiple advantages : EPA/DHA natural dosage (18%/12%), with no preservatives, natural orange and ginger flavour, no fishy after taste. The fish from which these oils are obtained come from the North Sea (Iceland).