Omega 3 Fish Oil, 500 ml
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Cardiovascular Health & Cognitive Fonctions
1 tea spoon per day - in the morning
Essential fatty acids should include approximately 5% of daily caloric intake. For a person whose daily caloric intake is around 2700 calories, this translates to approximately 1.5 grams of Omega3, at least 500 mg of EPA/DHA per day (for a healthy person). Although these quantities may seem easy to attain, the current consumption of essential fatty acids in developed countries is well below this minimum. Supplements are therefore recommended.
This liquid form is making it easier to swallow and assimilate and provides multiple advantages for the entire family:
EPA/DHA natural dosage (18%/12%)
No fishy after taste.
Oils are obtained from the North Sea (Iceland).